Personal Training


Get fit, leaner and stronger

Fitness specialities:
  • Weight/Fat loss
  • Strength and condition training
  • Functional strength training
  • Cardiovascular training
  • Core and stability training 
  • Flexibility training
  • Sports specific and athletic training
  • TRX and kettlebell training
  • Kickboxing
Training is available at my own studio, APEXWellness in the San Francisco Financial District or other studios.